Personal Training

FitWomen  is proud to offer a full set of personal training services, to help you achieve your personal fitness and health goals. Our trainers will help guide and encourage you to reach your personal best. If you have the right program and support in place, you can achieve a new level of fitness and embrace new habits to cultivate a healthier lifestyle.

Benefits of Personalized Training

A personal trainer will help you:

  • Create a game plan to achieve specific fitness goals
  • Stay motivated to work out
  • Exercise safely
  • Gain knowledge about fitness and sort out fact from fiction
  • Recover from injuries

Personal Training Rates

Half hour sessions are $40 per session and Hour sessions are $55 per session. Please email us at for more information.

We offer one-on-one training as well as partner training. Please stop by the member service for more information.

Ask our trainers about our referral program.


There is no time like the present.

We are ready when you are!