Learn a new exercise, meet a new friend and have fun in our group exercise classes. Group exercise is part of our balanced fitness approach and will teach you different ways to work out and stay motivated. FitWomen’s group fitness classes will include Mat Pilates, Yoga, Muscle Conditioning, Bootcamp, ¬†Zumba and Cycling.

Total Body Strength Class

Zumba Toning


Downloadable PDF Schedule


6:30 am
7:00 am
8:15 am
9:00 am
10:00 am
11:00 am
12:00 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:15 pm
6:30 pm
6:45 pm




There is no time like the present.

We are ready when you are!