4 Week Fat Loss

Starting in May!

 5 day starting gentle detox
Recipes and food plan
Coaching
Weekly BodyComp checks
Emails check ins
Suggestions on grocery shopping
Healthy Snack List
Please register by emailing us at info@fitwomenamherst.com
FitWomen Members $69.99
Non Members $199.00

 

 

FitWomen News!

My weekend warrior! ...

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Not a member yet?


At FitWomen you receive the support you need to be successful.

All members receive:

  • equipment orientation
  • fitness assessment
  • one on one training session
  • once a month training session to make sure you stay on track
  • consultation with our nutritionist
  • unlimited access to our group fitness classes designed for all fitness levels
  • a supportive, motivating environment

There are many benefits of strength training for women. Not sure where to start? Let us help you design a plan that is realistic, motivating and fun.

Click here to activate a 5 Day Membership!

 

Meet Our April FitWoman Sara!


I joined FitWomen shortly after it opened two years ago. The word that best describes my fitness goal at this point “maintenance”. ”  In May I will celebrate my eighty second birthday and I want to maintain mobility in my arthritic joints. I want to maintain a reasonable weight – a lifelong struggle for me and I want to prevent the depression and mental sluggishness that isolation and inactivity can lead to…..

There is no time like the present.

We are ready when you are!